Chicken pesto roll-ups are the perfect recipe for a quick, easy, and delicious lunch or dinner. The chicken is coated in pesto sauce before being rolled up in a slice of whole wheat bread.
The chicken pesto roll-ups tasty is a recipe that can be made with ingredients found in your pantry.
Chicken Pesto Roll-Ups are a simple chicken breast dish that is influenced by Mediterranean Italian tastes. Tomatoes, basil, and mozzarella combine in a flavor symphony that’s exactly what you need to liven up boring midweek meals. Pesto, tomatoes, and cheese are stuffed inside chicken breasts, which are then cooked till golden.
This is an excellent method to prepare a filling supper, particularly if you’re short on time. Each mouthful is bursting with flavor and juicy, tender chicken. Do you find chicken breasts to be uninteresting? Then try this recipe; you’ll be pleasantly surprised!
Ingredients for a Chicken Pesto Roll-Up
Use high-quality chicken breast for this recipe. To guarantee consistent cooking, make sure you pound everything to the same thickness.
Seasoning — we just used salt and pepper since this dish has plenty of flavor. However, you may also use chicken seasoning.
Tomatoes — use fresh garden tomatoes or buy some at a farmer’s market. The ones sold in stores are often lacking in taste.
Pesto sauce — we use a store-bought version to save time. Make your own pesto by combining 1 cup fresh basil leaves, 3 garlic cloves, 3 tablespoons pine nuts, 1/3 cup shredded parmesan cheese, salt & pepper, and 1/3 cup olive oil in a blender.
Mozzarella cheese – since mozzarella has a mild taste, it pairs nicely with the rich tomato and basil. However, cheddar or Swiss cheese may also be used.
How to Make Pesto Chicken Roll-Ups
If you’re using big chicken breasts, you’ll have to cut them in half before flattening. This stage may be skipped if the breasts are tiny. Season with salt and pepper after flattening. Pesto on the bottom, tomato slices on top, and cheese on top. Roll the chicken breast carefully and secure it with a toothpick.
Cook the chicken breasts in a combination of olive oil and butter till cooked through, then cover with mozzarella cheese and bake until done.
Use both hands to wrap up the chicken breasts to keep them from coming apart, and use more than one toothpick if necessary.
Spread cream cheese on the chicken breast to add additional flavor. Parmesan cheese may also be added.
This dish is appropriate for those following a ketogenic diet.
How Do You Keep Chicken Pesto Roll-Ups Fresh?
Refrigerate leftover Chicken Pesto Roll-Ups for up to 5 days (in an airtight container).
Preheat the oven to 425 degrees Fahrenheit. Each chicken breast should be sliced in half lengthwise to provide 6 thin chicken cutlets.
Using a meat mallet, pound each cutlet to a thickness of 1/8 inch. Season your thin cutlets on both sides with salt and black pepper.
1 tbsp pesto, spooned and distributed in the middle of each cutlet 2 thin slices of tomato on top
Cheese mozzarella should be sprinkled on top.
Roll up the chicken as tightly as possible.
Using a toothpick, secure the ends.
Preheat a large oven-safe pan with olive oil and butter over medium heat.
Add chicken roll-ups to the mix.
Fry until golden on both sides.
Add the remaining cheese and cherry tomatoes on the tops of the pizzas. Preheat the oven to 425°F and roast the skillet for 13-15 minutes.
To serve, remove the toothpicks and dish the chicken pesto roll-ups, spooning pan juices and roasted tomatoes over the top and garnishing with fresh basil.
By adding bacon or ham to the filling, you may make the dish more meaty.
This recipe for chicken pesto lasagna roll ups is an easy recipe that can be made in minutes. The ingredients are simple and the dish can be prepared with just a few steps.
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